As we are in the midst of Lent and many of you are following a "no meat on Friday"regimen, we at BOI thought we'd take a look at some local area spots that help you achieve your religious obligations. But first, where exactly did the concept of "fasting" and eating only fish on Fridays during Lent come from? Well in earlier times, Christians fasted on Fridays, the day of the week that Jesus was crucified. And while fasting's modern day definition is to go without food, the religious meaning is to avoid luxury items, which meat was back many centuries ago. Thus given that meat was rich people's food and fish was poor people's food, the most common form of fasting was to omit meat and eat fish. (History lesson complete.)

Despite our Midwest geographic location, Chicago boasts some excellent, high-end seafood restaurants that have made an impact on a city known for its carnivorous ways. Typically receiving daily shipments of fish and seafood from both coasts and the Gulf, you can't go wrong with these worthy options.

Shaw's Crab House
21 E Hubbard St | 312.527.2722 | www.shawscrabhouse.com
Considered the grand-daddy of Chicago seafood restaurant, Shaw's is a favorite among many locals who appreciate the restaurant's focus on seasonal fish specialties. It also boasts one of the most extensive oyster bars in the city.

Bob Chinn's Crab House
393 S Milwaukee Ave, Wheeling, IL | 847.520.3633 | www.bobchinns.com
One of the highest volume restaurants in the country, Bob Chinn's offers a full-line of fresh fish and seafood as well as incredibly potent Mai Tais and the most delicious buttery garlic bread EVER

Cy's Crab House
3819 N Ashland Ave | 773.883.8900
cyscrabhouse.com
Cy's proves that quality seafood restaurants aren't limited to downtown or suburban addresses. This relaxed and comfortable Lakeview eatery offers food that is just as fresh as it's pricier competitors and it also offers free parking!

Devon's Seafood Grill
39 E Chicago Ave | 312.440.8660 | www.devonseafood.com
This comfortable and contemporary Gold Coast restaurant has won rave reviews for its straight forward menu. It's quite obvious that the chefs in the kitchen as well as those folks in charge of the front of the house really care about making sure diners have the very best culinary and dining experience.

McCormick & Schmick's (Loop)
1 E Wacker Dr | 312.923.7226 | www.mccormickandschmicks.com
McCormick & Schmick's (Gold Coast) 41 E Chestnut St | 312.397.9500
Now with two locations in the city (and 3 more in the suburbs), this Portland, Oregon-based chain has earned a reputation for serving up top-notch seafood, including at least 30 fish choices each day.

Red Lobster
For those who grew up in the suburbs and are more than satisfied with a seafood meal from Red Lobster (www.redlobster.com), you can find your bit of nirvana at the chain's downtown location (600 N Dearborn St | 312.335.8618) or out n Lincolnwood (3301 W Touhy Ave | 847.674.0238).

Other Seafood Options --
Finally, if the only cooking method you find acceptable for your seafood is deep fried, there are two long-time Windy City institutions that do it the best. The take-out only Goose Island Shrimp House (1011 W Division St | 312.642.3640) has loyal clientele lined up out the door, especially late night after the bars and clubs close, anxiously waiting for grease-stained brown paper bags filled with fish chips, catfish, and jumbo shrimp. On another extension of the Chicago River on the near south side, Lawrence's Fisheries (2120 S Canal St | 312.225.2113) offers similar menu item as well as limited seating.